Formerly "Super Obese", I have lost a total of 240lbs without the help of pills or surgery. I have found some simple keys to losing weight by changing my lifestyle and eating habits. I use this blog as a sounding board for issues related to my own weightloss journey as well as other relevant topics.
Friday, September 15, 2006
My first public speech...
I gave a speech recently to a group of FPU students on commitment. I was nervous and did a lot of hand wringing as you will see on the video. Not too bad for my first...
No comments:
Post a Comment